Heart Rate Variability (HRV) and Me (part 4)

Well, a lot of exciting developments have occurred since my last post on HRV about 3 weeks ago!  During that time, I attended the first ever International  HRV Conference, invested in my very own red light panel, purchased a new HRV monitor, and developed a theory over why my HRV had tanked the last few […]

Heart Rate Variability (HRV) and Me (part 4) Read More »