Can Music Calm the Chatter in our Heads and Help us Focus?
Our mental game should always consider ways to stay focused. Professional athletes are often seen with earbuds in while doing their pre-performance routine. Why? Well, there are literally tons of studies that indicate that there are significant positive effects of listening to music. Here is just one example: <https://minds.wisconsin.edu/handle/1793/82414> If you want to read more, […]
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