May 2021

Two Hours with Brian DeMott – Self-Image Building and Mental Management

Confidence, Goals, Interviews, Self Talk, Stress Management, Visualization /

Recently, I had the honor of having lunch with Brian DeMott, master class competitor and former PSCA shooter.  I had reached out to Brian after observing him shoot on a couple of different occasions noting how confident he appeared as he prepared for each shot and how smoothly he executed each pair. I introduced him […]

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Performance Shorts?

Mindfulness, Reviews /

For my birthday last year, my lovely bride surprised me with a pair of “performance shorts”.  I had no idea there was such a thing. These particular shorts are made from a blend of spandex and polyester.  They are advertised as being “water resistant, quick-drying, moisture-wicking and breathable. The fabric stretches for mobility.  Even the

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