Many thanks to everyone who has read my blog over the last 5 months. During that time, I have posted 25 articles. I have gotten into a rhythm of publishing a post each weekend. That may extend to one every two weeks as the spring shooting season gets cranked up, but we’ll see! Here are the 25 posts in order from the oldest to the newest:
- Welcome to the Mental Skills Training Blog
- Goal Setting – the First Step to Using Mental Skills
- Self-Talk
- Visualization: Off-line Mental Rehearsal
- A Post Mortem of my Personal Mental Skills Performance Today!
- Hit the Reset Button
- Making a List, Checking it Twice …
- More on Setting Goals – a Sample!
- Be the Star of Your Own “Greatest Hits” Video
- Mindfulness
- Comments from a Youth Soccer Coach / Recreational Athlete
- Visualizing Your Future – Priming the Pump
- NC Shooter’s Meteoric Ride From D-Class to Master Class in 17 Months
- Phil Kiner’s Occular Boot Camp
- Mindfulness, Meditation and Muse
- New Year’s Resolutions
- Community Feedback on Goals
- Going to the Confidence Well!
- Fundamental Reading in Sport Mental Skills Development
- Seeing Your Way Out of a Slump
- Did we Evolve to Become Couch Potatoes?
- Things that Work – Gravity Defyer Mighty Walker Shoes
- The Wonder Woman Pose
- More Musings on Muse
- Rinse and Spit!
Please feel free to go back and review any of these that catch your eye by clicking on the “All Blog Posts” tab at the top of each page and scrolling down to the one you wish to view.
Looking at the site analytics reveals the 5 most popular posts (in terms of number of views) as follows:
- Mindfulness
- Mindfulness, Meditation and Muse
- NC Shooter’s Meteoric Ride From D-Class to Master Class in 17 Months
- Hit the Reset Button
- Be the Star of Your Own “Greatest Hits” Video
I was not surprised that the posts related to Mindfulness got the most reads as that certainly is a hot topic.
So, now is where I ask for your help! I would love to hear from you on the following:
- What posts did you find most / least interesting?
- What posts did you find most / least useful?
- What types of posts would you like to see more / less of in the future?
- What suggestions do you have for areas not covered as of yet?
- What comments do you have on the site formatting?
- What other comments do you have?
Please drop me an email at mrouleau@nc.rr.com with your comments! If you have success stories using mental skills (whether from this site or from other experiences), please share them! I would love to post your experiences here as well so other readers can benefit.
I look forward to hearing your comments! Please help me to make the next 25 posts even better!
Thanks! Mike